Belly Dance Essence

You will learn to perform the basic techniques of belly dance along with some amazing choreographies. Happy learning!

Course curriculum

    1. INTRODUCTION

      FREE PREVIEW
    2. HOW TO USE

    1. WARM UP - 1

    2. WARM UP - 2

    3. WARM UP - 3

    1. HANDS

    2. HIP BUMP TO THE SIDE

    3. PELVIC CIRCLE

    4. HIP DROP

    5. HIP CIRCLE SIMPLE AND WITH BOUNCE

    6. 8 HORIZONTAL

    7. TWIST

    8. BODY WAVE / UNDULATION

    9. CAMEL

    10. CHEST MOVEMENTS

    11. HIP DROP BACKWARDS

    12. SHIMMY FRONT & BACK

    13. SHOULDER CIRCLES

    14. HIP DROP WITH KICK

    15. HIP CIRCLE VERTICAL SIDE

    16. 8 VERTICAL

    17. ESSENTIAL SHIMMIES

    18. 8 VERTICAL SIDE

    19. HAGALA

    20. HIP LIFT

    21. SHOULDER SHIMMY

    22. ARMS 1

    23. HIP DROP WITH DIFFERENT POINTS

    24. SOHEIR ZAKI STEP

    25. GREEK STEP (TRAVELING STEP)

    26. CHASE (TRAVELING STEP)

    27. L SHIMMY

    28. SIMPLE TURN (TRAVELING STEP)

    1. CHOREOGRAPHY 1

    2. CHOREOGRAPHY 2

    3. CHOREOGRAPHY 3

    4. CHOREOGRAPHY 4

    5. CHOREOGRAPHY 5

    1. DANCE WITH ME - 1

    2. DANCE WITH ME - 2

    3. DANCE WITH ME - 3

    4. DANCE WITH ME - 4

    5. DANCE WITH ME - 5

    6. DANCE WITH ME - 6

    7. DANCE WITH ME - 7

    1. STRETCH - 1

    2. STRETCH - 2

    3. STRETCH - 3

About this course

  • $199.00
  • 48 lessons
  • 7 hours of video content